Covid lockdown – a time for reflection & self-care!

The last thing we need is another Covid post, right?! But, I think it’s safe to say that the current global pandemic has meant we all have more time, more time to think, more time to spend with our immediate families and more time for self-care...... it’s one of the small positives to come out …

The Spectrum of Veganism……. and all other diets too.

Since starting to convert to my vegan(ish) diet I have been struck by the way in which my non-vegan friends and family see veganism as an absolute. In fact, now that I think about I think many within the vegan community see it as an absolute too. It seems that it is acceptable to be …

Ah-ha Honey!

The morality of each individual is a personal choice. Just how vegan you are is entirely up to you. For me, veganism is a spectrum not an absolute. Having said that, I completely respect everyone’s choices so there is no judgement here, just my perspective on one of what I have found to be the …

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